Archive for March, 2009


The five senses (pancha tanmatra) are the doorways of perception. When healthy impressions are ingested, one experiences harmony and good health. When unhealthy impressions are ingested, one experiences disharmony and is more susceptible to disease. Just like consuming junk food creates disease in the physical body (and eventually the mental and spiritual body), the intake of low quality things such as loud music, violent movies and negative conversations directly affect our mental and emotional states.



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Donuts and Earl Grey

I am eating vegan donuts and sipping earl grey tea as I set up my blog.  First post, second cup of tea, third break, four o’clock and fifth donut later I am blogging.

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