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Posts Tagged ‘migraines’

Simple Ayurvedic Suggestions to Cool the Body and Mind

 

As Billie Holiday sang, “it’s summertime and the living is easy”. This is unless you happen to experience migraine headaches and with greater frequency during this season. In Ayurveda, the seasons relate to the three doshas – the three mind-body types called vata, pitta, and kapha. Summer is referred to as pitta season. The pitta dosha is associated with the fire element and its qualities are hot, penetrating, bright, and moist. Common summer weather conditions such as intense sunlight, heat, and high humidity are common migraine triggers. (more…)

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