Kapha is King of the Road When Balanced
by Kellen Brugman for Maharishi Ayurveda on July 26, 2012
In the heat of summer, kapha predominant folks may have a challenging time getting off the couch and leaving the cozy comforts of their air conditioned homes. Due to the qualities of stable, heavy, and dense, a kapha predominant person tends to be more of a homebody. They are not as prone to the travel bug as vata and pitta types. However, the stimulation of new sights and experiences is good for kapha.
Kapha, the dosha made of water and earth, provides the body with lubrication, support, and protection. It creates stability and patience in the mind. The main site of kapha is the lungs, with some of the secondary sites being the sinuses, stomach, and joints. The dosha made up of the most gross of the five elements, kapha is less apt to become unbalanced due to the lifestyle aspect of travelling. The stable and heavy qualities are grounding and offset the mobile, light, and subtle qualities of travelling. (more…)